Workplace Wellness Workshops Done Differently.

Live, virtual Wellness Workshops

Hosted just for your team, each wellbeing workshop is designed to spark engagment, inspire learning, and leave employees feeling more connected. Explore and book On The Goga’s top wellness workshops, or request the full workshop menu below!

Click. Book. Be Well!

Book a Top-Rated Workshop

Stress Response

SAME DIFFERENCE GAME

DESK YOGA

Click one of On The Goga’s most popular workshops to learn more about that specific wellness workshop!

On The Goga offers over 100+ interactive workshops, so if one of the nine workshops below isn’t what you are looking for, request the full workshop menu here.

Mindfulness 101

The productivity secret

eat yourself calm

create your own mission statement

Boundary SEtting

every day movement

Looking for more? Request our full workshop menu below or connect with a Wellbeing Expert!

Build a Culture of Connection

100+ Unique Workshops

Whether you are building a wellness workshop series or looking for corporate nutrition work-shops, On The Goga offers an incredible array of informative workshops that will help your team thrive.

Each workshop is designed to promote one of the five pillars of wellbeing; physical, emotional, community, financial, or environmental. Each workshop is taught by a professional Wellbeing Coach who will work with your team to build a greater sense of wellbeing no matter which wellness workshop you choose!

Coach Crystal McLeod, Kait Reid, Natolie Grey Warren, Natalia Garcia, Camille Ferruzzi, Gabrielle Hill

We Love Our Amazing Coaches

Meet our team of expert coaches

Every professional coach offers a wealth of experience and guidance for their wellbeing pillar.

Whether your team is absorbing one of our corporate nutrition workshops or simply creating connections through our Same Difference workshop, we guarantee that you will come away with new wellbeing tips, tricks, hacks, and more!

Learn more about our coaches!

Access Workshop Recordings Anywhere

 Wellness Workshop Recordings Available on The Hub

Can’t make a workshop? No problem! All wellness workshops with On The Goga are recorded so your teams can gain wellness insights on their schedule through the Wellbeing Hub.

With a subscription to a custom Wellbeing Hub, your organization can access your workshop recordings anytime, anywhere. Browse through all of your past workshops or search for a specific wellness work-shop using the search bar.

Looking for Something Special?

Custom Workshops

It’s easy to build a wellness workshop uniquely fit to your team. Work alongside our Organizational Pyschology team to develop and deploy a workshop that strikes home for every teammember.

Let's Get Going!

 Wellness Workshops Built for modern teams.

Build your perfect bundle of wellness workshops. Explore, schedule, and purchase multiple wellbeing workshops by clicking on the workshops above or by connecting with an experienced On The Goga Wellbeing Strategist today!