Mental Health Support for Your Team:
The Best way to use your wellness credits
Help your employees thrive without adding more to your plate. Discover our most popular workshops for stress management, self-care, and resilience. Choose the ones that fit your team best and pay for it with your wellness credits before they expire!
Our Most Popular Workshops for Mental Health
Experience live, engaging, and interactive facilitation led by a wellness expert in a private virtual room, along with tailored communication templates to support your journey.
None of these strike your fancy? We have 100+ workshops to choose from. Check out our menu;
The Stress Response: Why We Stress & How to Manage It
Learn how to manage and reset after stress hits.
Practical Self-Care: Wellbeing Habits That Fit Into Daily Life
Discover real-world strategies to recharge, even on busy days.
Self-Compassion: Taking Care of Yourself through Everyday Struggles
Build a kinder, more resilient mindset to tackle challenges.
View Options Based on Your Wellness Credit Budget
You’re busy with open enrollment on top of all your other normal tasks! How are you supposed to figure out where to spend your wellness credits? We’ve got you - check out this flyer with various options depending on your budget.
Ready to Book Your Workshop?
Want to get started with a Wellbeing Workshop? Fill out our easy contact form and a wellbeing specialist will reach out to help you get set up without adding to your workload..
Why Choose On The Goga’s Virtual Mental Health Workshops?
Stress-Free Planning
We handle everything—from scheduling to facilitation—so you don’t have to.
Practical & Engaging
Workshops your employees will actually enjoy, packed with tools they can use immediately
Backed by Results
Trusted by employers like the City of Philadelphia, GrubHub, Lyft, and Carvana, our workshops are rated 9.5/10 by participants
Trusted by 100+ HR Teams Around the World
You’re In Good Company
Hit the easy button for Mental Health Month this year
Reach out to book your workshops today and let us take care of the rest. Don’t wait—our coaches’ schedules fill up quickly!
