Building Boundaries Means Building Self-Compassion
Boundary Setting
Work-Life Balance ⬬ Burnout ⬬ Stress Relief
In work and in life, it’s essential to have healthy boundaries. In this workshop, an expert Wellbeing Facilitator will walk you through the importance of healthy boundaries, and how to both create and maintain them even in difficult situations.
Building boundaries means building self-compassion.
Learn how to use mindfulness to help set effective boundaries in every area of your life. This workshop combines techniques for mindful listening, mindful communication, and self-compassion to support individuals in constructing healthy work and life boundaries.
What You Get With Your Workshop:
Professional Wellbeing Facilitator
Private Zoom Room & Shareable Zoom Link
Workshop Announcement Email & 2-Day Reminder
Live Engagement With Your Facilitator
Actionable Boundary Setting Takeaways
How it works:
After you book, you will receive a zoom link that you can share with your group. When participants join, they will be welcomed by your professional facilitator who will start by creating the opportunity for participants to
Everyone is encouraged to participate and share their perspectives through the chat box and/or by video, depending on the total number of participants. Every workshop is interactive to make sure your team’s questions get answered within the session!
Feedback from Past Workshop Participants:
I love how upbeat these workshops are, they are a breath of fresh air!
- A Happy Workshop Participant
These workshops are very beneficial and I enjoy the presenters' enthusiasm!
- A Happy Workshop Participant
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Book Your First Workshop For
$990
$500
/per workshop
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