Building Boundaries Means Building Self-Compassion

Boundary Setting

Work-Life Balance   ⬬   Burnout   ⬬   Stress Relief

In work and in life, it’s essential to have healthy boundaries. In this workshop, an expert Wellbeing Facilitator will walk you through the importance of healthy boundaries, and how to both create and maintain them even in difficult situations.

 

Total Participants

5 - 500

Workshop Length

45 - 60min

Ready to take off?

Let's Go!
 

Building boundaries means building self-compassion.

Learn how to use mindfulness to help set effective boundaries in every area of your life. This workshop combines techniques for mindful listening, mindful communication, and self-compassion to support individuals in constructing healthy work and life boundaries.

What You Get With Your Workshop:

Professional Wellbeing Facilitator

Private Zoom Room & Shareable Zoom Link

Workshop Announcement Email & 2-Day Reminder

Live Engagement With Your Facilitator

Actionable Boundary Setting Takeaways

 

How it works:

After you book, you will receive a zoom link that you can share with your group. When participants join, they will be welcomed by your professional facilitator who will start by creating the opportunity for participants to

Everyone is encouraged to participate and share their perspectives through the chat box and/or by video, depending on the total number of participants. Every workshop is interactive to make sure your team’s questions get answered within the session!

 

Feedback from Past Workshop Participants:

I love how upbeat these workshops are, they are a breath of fresh air!

- A Happy Workshop Participant

These workshops are very beneficial and I enjoy the presenters' enthusiasm!

- A Happy Workshop Participant

 

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Book Your First Workshop For

$990

$500

/per workshop

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