On the Goga believes that wellness is the cornerstone for professional, organizational, and personal development. We believe that anyone can cultivate a lifestyle of wellness that matches their unique values. We also believe that there is only one way to foster enduring habits of wellness: Practice. That's why all of our programs are designed to teach relatable, real-world skills that can be instantly implemented into an individual's and organization's daily routine.

On the Goga was created by CEO Anna Greenwald, who, after an injury, overcame her skepticism about the benefits of wellness when she came across the immense trove of research and data around the positive effects that wellness has on physical, mental, and emotional health. Since then, Greenwald has made it her mission to share that research — and its incredible outcome — to others.  

Today, On the Goga is a multifaceted corporate wellness company championing organizational health and wellness through programming and consulting services. 

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