6-Week Winter Mindfulness Series Old

6-Week Winter Mindfulness Series Old


We are teaming up with the Moday Center to offer our second public, 6-week mindfulness series! The series, lead by On the Goga founder Anna Greenwald, is perfect for anyone interested in expanding your existing skills, or simply curious to learn more about what mindfulness is.

By purchasing this ticket, you acknowledge that you are able to attend all six of the following 2 hour sessions:

  • Monday, Jan 7 - Optional Introduction Session (Open to the Public - Save Your Spot)

  • Monday, Jan 14 - Optional Introduction Session (Open to the Public - Save Your Spot)

  • Monday, Jan 28 - Awareness

  • Monday, Feb 4 - Stress Reduction

  • Monday, Feb 11 - Communication

  • Monday, Feb 18 - Boundaries

  • Monday, Feb 25 - Habits

  • Monday, Mar 4 - Integration

    Cancellation Policy: You may cancel your registration for a full refund within 10 days of the first session (cancelled on or before Friday, January 18th, 2018). Due to limited availability, for cancellations after 01/18/19, refunds are not guaranteed.

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